Medicine that keeps you moving
Superior diagnostics, innovative therapies, and compassionate care
Jeffrey Lai, MD
Regenerative Sports Medicine Physician & Hormone Specialist located in Torrance, CA
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"I am a physician, in practice for 45+ years, so I speak with knowledge. Dr. Lai is, to put it simply, a rare gem! If there were more than 5 stars, I would have happily given them to Dr. Lai.”
DRSKINDEEP
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"As a full time rugby player, I have put my body through various injuries. Since entering college Dr. Lai is the only person I trust to diagnose and help plan my recovery. He is a really good man who is extremely knowledgeable in his field. 100% recommend.”
ATTICUS MIKLES
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"After being diagnosed a bad knee due to an old injury, I was interested in trying PRP after other methods failed to provide relief. I received 2 injections over a 6 week period, the dull aching pain that I was experiencing is now GONE!”
SCOTT HIROHAMA
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"I don’t feel like a number to him. I feel like a true patient.”.
HUE TOGAFAU
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"The PRP injection in my knee really helped speed up recovery from a basketball injury. He’s a lifer kind of Dr. For me and I don’t hesitate driving over an hour just to see him.”
JOEY MARZOUK
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"Dr. Lai is compassionate, listens, and is very knowledgeable plus dedicated to his patients. Healthcare as it should be!“
DJ MELZER
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"The best anti-aging specialist; care of hormone progress and make change or adjust all hormones reaction and qty. I must say Dr. Lai is the best you ever can find.”
STAN CHU
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"Dr Lai is simply AMAZING! The best doctor ever! Careful, precise, kind and spend a lot of time with you and hear all of your concerns. The most of US doctors are fast and distracted. But not Dr Lai!”
CAROLINE MACHADO
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"Came in with post concussive symptoms and Dr. Lai put me on the path to recover months sooner than expected! I got over my symptoms and even managed to get A’s in my difficult coursework. Thanks Dr. Lai!”
ROBERT G
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"Dr. Jeffrey Lai is the best! He genuinely cares about his patients and offers the most innovative treatment options. I have never known a physician to spend as much time with his patients as Dr. Lai. He is so kind and will patiently answer all of your questions.”
SHARONE W
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"I'm a local physical therapist...he has got to be one of the most thorough sports docs out there. I will give you $100 if you feel like a 'number' at this office.”
CHRIS K
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"I didn't know medical care like this still existed! I've never seen a doctor take so much time and care with his patients.“
CHRISTY M
About Doctor Jeffrey Lai
“Sports and athletics have always been an important part of my life, and I attribute much of my own health and well-being to being stubbornly insistent on leading a physically active lifestyle. Movement and activity are paramount to optimal health. This is true for all walks of life and at any age in life. I chose the specialty of sports medicine not only because I myself am a lifelong athlete, but because it’s the only medical specialty that values movement and offers non-surgical methods to restore movement. Growing up in the South Bay, I’m privileged to start my private practice in Torrance, California, and to offer leading-edge medical and non-surgical treatments to keep you moving!”
Affiliations
“He listens and thoroughly explains his plan of care. He showed empathy and concern for my care & injury.” - Verified Patient
"I’ve recommended Dr. Lai to so many of my friends and family. He’s very attentive and responsive when it comes to my concerns with my health. Thanks doc!" - Verified Patient
“He listens and thoroughly explains his plan of care. He showed empathy and concern for my care & injury.” - Verified Patient "I’ve recommended Dr. Lai to so many of my friends and family. He’s very attentive and responsive when it comes to my concerns with my health. Thanks doc!" - Verified Patient
"He is competent, patient with all of my questions, and oftentimes researches for answers on the spot." - John D.
"Dr. Lai is very thorough with his examinations. He spends a great deal of time, and always follows up on my progress." - Eli B.
"He is competent, patient with all of my questions, and oftentimes researches for answers on the spot." - John D. "Dr. Lai is very thorough with his examinations. He spends a great deal of time, and always follows up on my progress." - Eli B.
“Absolutely Incredible experience meeting Dr.Lai. He makes you feel welcomed, spent a lot of time getting to know you and answer any possible questions that my arise.” - Leysa N.
"Dr Lai is very professional and attentive to patient’s needs!! I highly recommend him for physical medicine." - JJ P.
“Absolutely Incredible experience meeting Dr.Lai. He makes you feel welcomed, spent a lot of time getting to know you and answer any possible questions that my arise.” - Leysa N. "Dr Lai is very professional and attentive to patient’s needs!! I highly recommend him for physical medicine." - JJ P.
Location
Jeffrey Lai, MD
3655 Lomita Blvd, Ste 202
Torrance, CA 90505
Phone: 424-501-2221
Fax: 424-363-7499
Office Hours
Monday 9:00 am - 5:00 pm
Tuesday 9:00 am - 5:00 pm
Wednesday 9:00 am - 5:00 pm
Thursday 9:00 am - 5:00 pm
Friday 9:00 am - 5:00 pm
Saturday Closed
Sunday Closed
Get in Touch